Chest pain or tightness
Panic attacks are sudden, intense waves of fear or discomfort that can come on without warning and may include physical symptoms such as a racing heart, shortness of breath, sweating, or trembling. We provide comprehensive evaluation and treatment for panic attacks and panic disorder to help you regain control of your life.
Panic disorder is characterized by repeated, unexpected panic attacks that can be triggered by everyday situations. During an attack, you may feel overwhelming fear accompanied by physical reactions that can mimic serious medical conditions, such as heart palpitations or difficulty breathing.
Panic attacks typically begin suddenly and peak within 10 minutes. Common signs include:
Chest pain or tightness
Rapid heartbeat or palpitations
Shortness of breath
Trembling or shaking
Nausea or stomach upset
Sweating
A sense of impending doom or loss of control
While the exact cause of panic disorder is not fully understood, research suggests that chemical imbalances in the brain, genetics, and environmental stressors may play a role.
Diagnosis involves a thorough evaluation of symptoms, personal and family medical history, and ruling out other conditions with similar presentations. Clinicians use the DSM-5 criteria to confirm a diagnosis.
Panic disorder is highly treatable. Approaches include:
Psychotherapy: Cognitive Behavioral Therapy (CBT) and Exposure Therapy help individuals understand triggers, manage anxiety responses, and build coping strategies.
Medication: Antidepressants and anti-anxiety medications can reduce the frequency and intensity of panic attacks.
Combination Therapy: Many patients benefit from integrating therapy and medication to achieve the best results.
Managing triggers and stress is key to preventing panic attacks. Lifestyle adjustments such as reducing caffeine, exercising regularly, practicing relaxation techniques, and utilizing therapy strategies can all contribute to fewer and less severe episodes.
Our experienced team supports individuals in navigating panic disorder with personalized care plans designed to restore confidence, calm, and control.
We offer a full range of services, including MEDICATION MANAGEMENT, PSYCHOTHERAPY, ADHD TESTING, TMS, SPRAVATO, PRIMARY CARE, MEDICAL WEIGHT LOSS, PSYCHIATRIC GENETIC TESTING, and treatment for ADHD, ANXIETY, DEPRESSION, PTSD, BIPOLAR, OCD, and PANIC DISORDER.